you deserve to eat in peace.
1:1 Nutrition Counseling
Whether you are recovering from an eating disorder, exploring intuitive eating, experiencing pregnancy and postpartum, or trying to feed your kids without a side of diet culture, I offer individualized and evidence based nutrition strategies. Together we will sift through the noise of nutrition misinformation and find supportive and attuned ways of nourishing yourself and caring for your body.
Initial Nutrition Assessment - 60-75 minutes. This first session is where you get to share your story: your nutrition and health history, your eating habits, and the challenges your are currently facing. I have lots of questions, but mostly I am here to listen and learn what support you are looking for. Then we will map out a plan for helping you reach your nutrition goals
Follow Up Sessions - 45-60 minutes. These sessions are opportunities to dive in deeper. We will identify the barriers to meeting your goals and create reasonable action plans.
In person sessions available in downtown Bozeman, Montana.
Virtual sessions available for MT, WY, VA, CO, FL, NH, CT, AZ and MA. Virtual sessions are provided through a HIPPA-compliant telehealth platform.
Insurance
Rebecca Cawood Nutrition is currently in network with:
Blue Cross Blue Shield
Pacific Source
Mountain Health Co-op
Allegiance
Cigna
Aetna
First Choice Health
Please contact me to discuss whether nutrition therapy will be covered under your benefits plan. If I am not in network, I am happy to provide you with a superbill to submit to your insurance company for potential reimbursement.
Self pay and payment plan options are available.
If you have questions regarding insurance coverage or payment, please contact me at hello@rebeccatherd.com.
